Do you want to address the issue of enlarged nipples effectively? Fortunately , there are numerous solutions you can try to reduce nipple enlargement. Here are some of the most effective options: 1. Cold compresses to your nipples can help to alleviate puffiness. 2. Nipple gels containing ingredients like aloe vera can relieve swollen nipples. 3. Rubbing your nipples in circular motions can promote blood flow and reduce puffiness. 4. Opting for well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .