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Are you tired of dealing with puffy nipples ? Luckily , there are numerous solutions you can try to reduce nipple enlargement. Check out some of the popular options: 1. Applying ice packs to your nipples can help to alleviate puffiness. 2. Ointments containing ingredients like witch hazel can soothe swollen nipples. 3. Massaging your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Opting for well-fitted sports bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as soy products , may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like essential oils can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.