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Do you want to address the issue of swollen nipples effectively? Luckily , there are numerous ways you can try to reduce nipple enlargement. Here are some of the most effective options: 1. Applying ice packs to your nipples can help to diminish puffiness. 2. Ointments containing ingredients like aloe vera can relieve swollen nipples. 3. Applying light pressure to your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Choosing well-fitted bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.